FITNESS TRAINER
Jessica is NASM certified and currently trains professionally at Equinox
Fitness proved to be a natural extension of Jessica’s passion for dance. While searching for exercises to improve her strength and stamina, two vital elements of a high-level dance career, she developed an enthusiasm for multiple methods of cross training.
Jessica focuses on establishing a deeper connection to the body using correct form and proper technique to improve physical performance. Her specialties include functional mobility training, injury prevention, high intensity interval training, barre & sculpting classes, as well as strength conditioning.
She works with people of all ages and fitness levels in class sizes ranging from personal training to large groups.